PEA & HAM SOUP

• Pour the marrowfat peas, including its juices (this contains alot of vitamins) into a pan and simmer gently.

• Add 1/4 of a ground-up vegetable stock cube, salt and pepper for seasoning.​

• Simmer til peas become soft.

• Add contents to blender till you reach a smooth tick consistency.​

• Return contents to pan and simmer on low heat.​

• Cut slice of ham into cubes and add to the soup. Simmer for a further 2 minutes.​

• Serve up. Finally ... ENJOY!​

Why this meal is so good: Peas are high in fibre, protein, vita- mins and minerals.

You don’t have to use marrowfat peas. Regular processed peas will work just as well. Or you can use tinned mushy peas (10p) for a cheaper version.

The ham adds great texture and salty flavour to the soup.

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